Tea & Tranquility: Meditation & Self-Care Circle

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Age Group:

Teens, Adults
Registration for this event will be open from October 14, 2025 @ 11:00am to October 28, 2025 @ 11:00am.

Program Description

Event Details

Tea and Tranquility: Meditation & Self-Care Circle 

Join us for a bi-weekly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday 11 AM to Noon.  During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. Books will be provided by the Dalles-Wasco County Library. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.