Name: VR Guided Meditation
Start: 2023-05-23T11:30:00-07:00
End: 2023-05-23T12:00:00-07:00
Location: The Dalles Public Library

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Branches	The Dalles Public Library
Rooms	Meeting Room
All Day
11:30am	This event is in the "Adults" group. VR Guided Meditation 11:30am - 12:00pm Adults The Dalles Public Library Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: The Dalles Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 6 Event Details: Virtual reality guided meditation can help ease anxiety and stress, improve sleep, and promote mindfulness. Choose from several meditation apps on the Meta Quest 2 virtual reality headset. Each session is 30 minutes. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Limited Availability Materials are limited and available on a first come, first served basis. We cannot guarantee availability.
11:45am
12:00pm
12:15pm	This event is in the "Adults" group. VR Guided Meditation 12:15pm - 12:45pm Adults The Dalles Public Library Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: The Dalles Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 6 Event Details: Virtual reality guided meditation can help ease anxiety and stress, improve sleep, and promote mindfulness. Choose from several meditation apps on the Meta Quest 2 virtual reality headset. Each session is 30 minutes. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Limited Availability Materials are limited and available on a first come, first served basis. We cannot guarantee availability.
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm	This event is in the "Adults" group. Chinese Medicine: Summer Allergies and Self Care 5:00pm - 6:30pm Adults The Dalles Public Library This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: The Dalles Public Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: Join us for a discussion of Chinese Medicine techniques to help with summer allergies. We'll talk self care with acupressure and nutritional considerations for the summer. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm

The Dalles Public Library

Southern Wasco Public Library

Dufur Library

Day Calendar

VR Guided Meditation

VR Guided Meditation

Disclaimer(s)

Accessibility

Limited Availability

VR Guided Meditation

VR Guided Meditation

Disclaimer(s)

Accessibility

Limited Availability

Chinese Medicine: Summer Allergies and Self Care

Chinese Medicine: Summer Allergies and Self Care

Disclaimer(s)

Accessibility

The Dalles Public Library

Southern Wasco Public Library

Dufur Library

Day Calendar

Primary tabs

VR Guided Meditation

Disclaimer(s)

Accessibility

Limited Availability

VR Guided Meditation

Disclaimer(s)

Accessibility

Limited Availability

Chinese Medicine: Summer Allergies and Self Care

Disclaimer(s)

Accessibility