VR Guided Meditation

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event has been cancelled.

Program Description

Event Details

Virtual reality guided meditation can help ease anxiety and stress, improve sleep, and promote mindfulness. Choose from several meditation apps on the Meta Quest 2 virtual reality headset. Each session is 30 minutes. 
Registration is required, space is limited.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Limited Availability

Materials are limited and available on a first come, first served basis. We cannot guarantee availability.